My First Bodybuilding Show - Video Tips

Video clips from experienced bodybuilders talking about their "First Bodybuilding Shows" and explaining some of the important key factors in competing in the bodybuilding world.

These gentleman give great descriptions on the proper ways of preparing for shows, posing, attire, calming of nerves, gaining confidence, dieting, workouts and a great overall feel of what it takes to compete in bodybuilding.

My First Bodybuilding Show Part 1

My First Bodybuilding Show Part 2 - Posing

My First Bodybuilding Show Part 3 - Attire

My First Bodybuilding Show Part 4 - Gaining Confidence

My First Bodybuilding Show Part 5

My First Bodybuilding Show Part 6

My First Bodybuilding Show Part 7 - Preparation

Fitness Atlantic 2009 - All Finals

This set contains two DVDs. Includes the finals for bodybuilding, figure, fitness, bikini & modeling at the 2009 Fitness Atlantic Competition.

Features bodybulding winner Paul Kibisu, Fitness winner Annette Perry, Model Kelly Jimenez and many other rising stars.

Only $39

All Bodybuilding, Figure, Fitness & Muscle Video Clips