Fitness Atlantic Bodybuilding Judging and Performances

Bodybuilding rules

bodybuilding rules At pre-judging all contestants will be equally and fairly judged within their division and class. This will include (1) the initial line-up, (2) mandatory poses and comparisons and (3) selected grouping comparisons. This process is rigorous and demanding, but all with the sole intention of selecting those who deserve to be a bodybuilding finalist and champion.

At the finals all contestants will be introduced to the audience and allowed to strike a couple of poses. The top 5 placers in each class will perform their individual posing routines. The routines are limited to 60 seconds. We recommend that posing routines be innovative, exciting and generally entertaining. This may include props and costumes as teasers. However, don’t do anything you may regret or be embarrassed about. No such theatrics are allowed at pre-judging.

It is recommended that you take advantage of this available technology by using music that is on high-band cassette or CD from an original music source. We suggest that you have your music edited and dubbed by an audio technician. By doing this, you will enhance your performance at the finals.

Bodybuilding

Round One: Symmerty/Aesthetics 50%
Round Two: Muscularity 50%
Round Three: 60 Second Posing Routine (Top 5)
Round Four: Posedown (Class Winners)

Classes Include

Junior Men - Age 23 and Under
Novice Men - Competing for the First Time
Lightweight Under 156lbs
Middleweight 157 - 176lbs
Light Heavyweight 177 - 198lbs
Heavyweight Over 198lbs
Masters Men - Age 40 and Over
Open Division Overall Champion Earns Professional Status

Male bodybuilding is scored for looking for the bodybuilder with the best symmetrical physique and best conditioning. The judges will be looking for the best bodybuilder on stage and scoring based on symmetry, definition, and overall physique.

Contestant Prizes

All contestants will receive special gifts. The top 5 bodybuilders in each division will receive trophies.

Read this page to learn more about our drug testing protocol.

Read this article on Bodybuilding Competition Posing.

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FITNESS ATLANTIC 2011

CLASS OF 2011 SHOW REPORT

  • Access Granted DVD
  • 2010 Body Building & Figure
  • Fitness Atlantic 2011
  • 2011 Figure, Bikini, Model
  • Fitness Atlantic 2010
  • Access Granted DVD
  • 2010 Body Building & Figure
  • Fitness Atlantic 2011
  • 2011 Figure, Bikini, Model
  • Fitness Atlantic 2010
  • Access Granted DVD
  • 2010 Body Building & Figure
  • Fitness Atlantic 2011
  • 2011 Figure, Bikini, Model
  • Fitness Atlantic 2010