Ask The Experts

Have a question for our panel of experts? Feel free to email our fitness pros with any of your fitness related workout questions. Please be patient, this is a free service and the athletes do receive multiple questions on a daily basis.

Questions are directed to each Expert – they may answer your question right away with an email response back to you or they may answer your question here on a monthly basis for all readers to view so everyone may benefit from this question and answer section.

Mo Mendez

Mo has been regionally and nationally recognized in the competitive natural bodybuilding arena, with various competitive appearances competing in Musclemania Atlantic in 2000 winning the light heavyweight division and overall title and in the Superbody World Championships placing second in the light heavyweight which have all aired on ESPN 2.

Mo then returned to Musclemania Atlantic stage in 2002 to win the light heavyweight title again, and now in 2003 we look forward to a new heavyweight Morris Mendez with more muscle on his fantastic physique to take the natural bodybuilding world by storm.

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Cathy Savage

My mission is to provide a competitive, yet memorable experience for anyone I coach. A trophy is a great thing but meeting new friends and creating memories are far more important. Developing this friendly atmosphere has helped breed the champion in so many women and for having a blast while competing! Send me an email with your questions on preparing for your fitness contest.

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Brian Cannone

Event Organizer Brian Cannone is a Bodybuilding, Fitness, Bikini, and Model Promoter. He is a Health Club Chain Regional Manager, Certified Personal Trainer and Nutrition Consultant since 1991. Have a question about entering the event, buying tickets, exhibiting at the Fitness Expo?

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Donna Poggio

Donna Poggio is the Fitness, Bikini and Figure Head Judge. She has competed in almost every fitness organization, a Physical Education school teacher, high school gymnastics and middle school dance team coach. Do you have a question about the judging criteria email Donna here?

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