Fitness Atlantic Writer Shawn LeBrun

Shawn LeBrun Bio

Author Shawn LeBrun Shawn LeBrun is a personal trainer and natural bodybuilder. He is also the owner and operator of Shawn LeBrun Fitness, an online company that publishes muscle building and fat loss programs.

Shawn has been a certified personal trainer for the past 6 years. His goal continues to be to help people cut through the clutter and confusion associated with what it really takes to build muscle, lose fat, and get in great shape.

His articles, newsletters, books, and products are distributed worldwide throughout the internet, used on sites like, Critical Bench, NutriCounter, Diet Tips, Ultimate Fat Burner, Best of Nutrition, Online Health and Fitness, and many, many more. Shawn Lebrun's workout and nutrition programs have helped over 25,000 people in over 68 countries worldwide.

Shawn's clients can trust him to deliver the truth about building muscle and losing fat as he himself changed his body dramatically. He knows what it honestly takes and will not try to sell you a magic pill or potion, because there isn't one. Shawn is the author of the top-selling muscle-building and fat loss program, Simple Steps To Get Huge And Shredded.


Shawn LeBrun Articles

How Creatine Helps To Build Muscle
How To Get Leaner, Faster
5 Steps To Avoid Holiday Weight Gain
How You Can Actually Lose Weight During The Holidays
Are You A Winner Or Loser At Fitness?
Want To Get In Shape? Well, Here's What I Think Of You
Myths That Effect Your Muscle Building Results
17 Muscle Building Facts I've Discovered
Want To Lose Fat? Build Muscle!
My Keys To Gaining Muscle And Losing Fat
How To Act Like You Have The Muscle You Want
How To Eat To Lose Weight
2 Keys To A Lean, Muscular Body
The Simple Basics of Building Muscle
The Best Tool For Losing Fat And Building Muscle
To Build More Muscle, Lift More Weight
Copy Others When Trying To Lose Weight
How To Study Weight Loss
How To "Choose" Weight Loss
How Many Reps and Sets To Build Muscle
The Most Valuable Supplement On The Market
Why We Gain Weight And How To Lose It
How You Live Determines How Fit You Are
Gyms Are A Complete Waste Of Money
Why Less Is More When Trying To Build Muscle
Which Is Better For Building Muscle: Machines Or Free Weights?
A Beginner Workout Routine To Build Muscle
How To Get In The Zone When Working Out
How To Reach All Your Fitness Goals
The Fastest Way To Build Muscle And Burn Fat
How To Get The Body You've Always Wanted
Never Hit A Training Plateau In Your Workouts Again
Are You Working Out Too Much?
Two Ways To Increase Strength And Build Muscle
Here's The Quickest Way To Build Muscle And Lose Fat
Six Things You Must Have In Any Muscle Building Program
The #1 Factor In Your Fitness Success
The Best Time To Take Nutrition Supplements
The Fastest Way To Build Muscle
8 Simple Ways To Lose Fat
How To Get In The Best Shape Of Your Life
To Build Muscle Get A Tan!
How To Instantly Increase Your Strength On The Bench Press
How To Get Six Pack Abs


Shawn LeBrun's Web site & eBook

Simple Steps to Get Huge and ShreddedSimple Steps to Get Huge and Shredded
Here's how you can pack on more muscle mass, shed more body fat, and skyrocket your strength in less time. Competitive bodybuilder and Personal Trainer Shawn LeBrun offers you a step-by-step program to add muscle, lose body fat, and increase strength in all of your lifts.

Shawn is personal trainer and bodybuilder published throughout the net on various bodybuilding sites. Here he offers you a proven and powerful workout and nutrition routine you can use, regardless of whether you're a beginner or an experienced lifter looking to get the edge. "Simple Steps to Get Huge and Shredded" is a 139 page PDF "recipe" you can follow to cut out all the trial and error.
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