Figure Competitor Rachel Gendron

Bodybuilder and Figure Competitor Rachel Gendron Birthday: Feb. 1 1979

Birthplace: Portland Maine

Residence: Lewiston Maine

Height & weight: 5'4" & 114 pounds

I started competing to show off my hard work from working out. I started off with bodybuilding and competed in the 1998 AAU Junior Olympics and won Teen Ms. America and the 1999 Musclemania Atlantic in Connecticut.

After getting married and having children I started competing again and have done the 2007 NPC tournament of champions, 2007 OCB Maine event, and plan on doing the 2008 Musclemania Atlantic Connecticut Figure Class.

My trainer is Mike Foley and has been my trainer for the past 10 years!

I work out at Lifestyles Fitness Center in Portland Maine.

My supplement of choice is Designer Protein Powder and I have gone from 36% body fat to 9.7% in 20 months!! (After the birth of second child).

Rachel Gendron Figure Competitor




I don't feel good if I miss a workout or eat off my diet.

My goal is to win a figure class!! Have been second for last three shows!!

I eat six meals a day and favorite cheat is Mexican Food.

Six times a week I do 40 minutes of cardio and lifting 4 times a week with weights.

Off-season...I do cardio 4 times a week 30 min and 4 times a week weights.

I am a wife and mother of two and would like to appear in Oxygen Magazine.

I have played field hockey in school. I'm also apart of my sister's professional drag racing team.

I'd like to thank my Mom, Dad, Husband John, Daughter Isabella, Son Johnny, and Trainer Mike.

 

 

Rachel Gendron Figure Competitor

 



 

 

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