Fitness Atlantic Author Paul Becker - Bodybuilding Trainer,
Personal Fitness Trainer and a Weight Loss Coach

About Paul Becker

Author Paul Becker I am a natural (steroid free for life) bodybuilder. I am also a bodybuilding trainer, personal fitness trainer and a weight loss coach.

I grew up in Queens, NY, in a great little town called Rosedale. At the age of 16 I became very interested in bodybuilding and fitness. Right from the beginning I felt that the idea was more then just improving appearance, but that it was intended to make us feel better, be healthier and even live longer. And of course harmful and illegal drugs of any kind could never play a part of such a lifestyle.

Once I started working out and eating right, others would notice my results and ask me for advice on their own diet and workout programs, which I was always happy to help them with. Over the last 25 years I have studied and tested all areas, including physical training, mental training, nutrition, supplements and recovery. Theories are great, but what counts is real results in the gym and on your body, and that is why after testing practically everything out there, I kept only the ones that consistently produced positive gains, time and time again. I have trained hundreds of men and women and helped them to reach their individual fitness goals.

In 1993 I moved to Los Angeles, CA, where I met my love and soul mate, Jan Fuksa. We were married on August 27, 1994. We currenly live in Hillsboro, OR.

In 1995 I wrote a manual devoted to drug free bodybuilding called "Truly Huge" which was devoted to natural muscle growth. "Truly" Huge as opposed to "fakely" or "artificially" Huge as I consider the steroids users to be.

In 1996 I lanched my website this site was designed to give you all the tools you need to achieve your goals. We offer a quality line of supplements, diet and training info, personal training, motivation and a lot of other good stuff!


About Paul Becker


Paul Becker's Articles

Interview With Paul Becker of TrulyHuge
Vince Gironda's Routine for Fast Arm Growth
Sit-Ups vs. Crunches
The Importance of Weight Training
How To Test Your Body Fat Percentage
The Rader Master Bodybuilding and Weight Gaining System
Determining Your Body Type
The Physics of Weight Training Part I
The Physics of Weight Training Part II
The Physics of Weight Training Part III
The Physics of Weight Training Part IV
The Physics of Weight Training Part V
Static Reps
Performing the Perfect Bicep Curl
Exercise & Rest Principle Formula
These Steps Will Get You Big!
The Benefits of Using Weights
Build Your Chest Muscles By Adding In This Workout
A Quick But Quality Ab Workout
Interview With Isaac "Dr Size" Nesser
Vince Gironda's Strategies To The Perfect Physique
Vince Gironda's Workout and Diet Tips
Mike Mentzer's Lost Heavy Duty Training


Paul Becker's Truly Huge ebook

Truly Huge Would you like to have TRULY HUGE MUSCLES IN SIX MONTHS OR LESS?

Can you imagine holding in your hands, the program that actually guarantees you will be? That's right. This invaluable program is a complete blue print for success!

Do I have your attention now? I hope so, because what I am about to tell you is going to change your bodybuilding career for the rest of your life. In fact, it will most likely make you the fastest gainer in your gym!

Click Here For More Information!



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