Obi Obadike - Male Fitness Model

Obi Obadike - Male Fitness Model

Age: 32

Birthday: 1-13-1976

Birthplace: Knoxville, Tennessee

Residence: California

Height and weight: 6'2" 205

I decided to start competing in fitness modeling competitions because I wanted to see how I ranked among my peers in the fitness modeling industry. And I also wanted to create more fitness modeling opportunities for myself without the aid of an agent.

What inspired me was just the thrill of competing against the best fitness models. I would really like to see where I rank among the best fitness models in the country.

In 2008 World's Fittest Model Completion at the Mr. Olympia and 2008 Fame Fitness Modeling competition.

I've always had many friends that were in fitness modeling so I was able to network with people I currently know to get my foot in the door.

To be really honest I've been weight training and I've been doing fitness modeling for such a long time that I've been my own boss and trainer. I guess I am disciplined enough to turn up my workouts when needed or to taper it down when needed.

I workout at LA Fitness.

I used Big Max Protein and I take that 2-3 times a day. I also take K-4, Kre-Alkalyn. It is the new and improved version of creatine.

I've been blessed that I consistently lean throughout the year. My bodyfat per hydrostatic body fat testing is usually between 5-6 percent bodyfat. I just want to be consistent fitness wise. If that is achieved then I am definitely happy.

Fitness has allowed me to help people because of being fit and in shape. It also has been a great stress reliever in my life especially during times when I am not happy or feeling good. The most constructive way to release stress is to just go to the gym.

male modeling

My fitness goals is to win both the World Fittest Model Competition at Mr. Olympia, win the 2008 Fame North American Championship and also to book more fitness jobs in 2008.

I follow a pretty good high protein low carb diet. I probably eat chicken about 4-5 times a week. My favorite cheat meal is fried chicken. I have a weakness for fried chicken. My goal is to just be consistent with my protein intake and keep my carb intake at low level. This diet works for me and allows me to stay very lean throughout the year.

My workout schedule consists of Monday- chest/biceps and a cardio 3 mile run, Tuesday- back and shoulders and a cardio 3 mile run, Wednesday, legs rest for cardio, Thursday- chest/bis but easy day with 3 mile cardio run, Friday- back and shoulders-easy day. My easy days are my last two days of the week. I try to hit every bodypart twice a week.

I am an IT professional. I provide network and technical support for a omputer company.

My professional goals is to become a director of an IT department. My fitness goals is to become a fitness celebrity and be in a position to help people that are struggling to get fit. I want to be one of the ambassadors of the fitness modeling industry.

I was a Division I top collegiate track athlete. I was the school record holder at Cal State Fullerton in the 100 and 200 meters. I was also all big west conference two years in a row and I was named co-athlete of the year. I was one of the fastest sprinters in California among collegiate schools during my tenure as a track athlete at Cal State Fullerton.

I have two younger brothers who are 21 and 29. My other hobbies that I love to do is travel. I try to travel to a different country at least 1-2 times a year. I love meeting people from different parts of the country. It is a treat to learn different cultures and languages.

I work graveyard shift and I also work about 50 plus hours a week. My schedule is not the easiest schedule to maintain while working out consistently as I do. Generally I get about 4-5 hours sleep a day when I am working nights.

I have no health problems or past injuries. I've been pretty lucky.

My favorite athlete is Michael Jordan, favorite team is the Los Angeles Lakers,

My favorite TV show is Smallville, and my favorite vacation is Sydney, Australia.

 



 

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