Fitness Atlantic Writer Marc David
Marc David Short Bio
As a 135 pound weakling, Marc David was unhappy with his body and desperate to make a change. He decided to get into bodybuilding, but didn't really know where to start or how to properly eat and train for big muscle gains. After spending years in the gym with mediocre-at-best results, he realized that he would never achieve the body he wanted without doing the proper research first. Marc began dedicating his time and effort to studying all of the different aspects of building muscle, burning fat and gaining strength... and boy, did it pay off.
Marc now weighs in at a lean and muscular 200 pounds and is a respected authority in the world of bodybuilding and fitness. He owns and operates several high traffic bodybuilding websites, has written articles for some of the top fitness sites on the Internet and is also the author of The Beginner's Guide To Bodybuilding And Fitness, an indepth step-by-step guide designed specifically for bodybuilding "newbies".
Marc specializes in helping beginners get on the right path so that they can avoid the common, critical mistakes that almost all of us make when we first start out. Everyone wants to dive headfirst into their bodybuilding program and get the instant gratification of massive muscle gains (sorry to burst your bubble, but instant gratification doesn't exist in the bodybuiling game!), and almost all beginners make the same mistakes that prevent them from achieving any real progress. Marc solves this by teaching others how to train sensibly, set realistic goals, setup a proper nutrition plan and much more. Check out his articles below as well as his highly popular e-book, The Beginner's Guide To Bodybuilding And Fitness.
Marc David Articles
The Scary Truth About Soy Protein and Bodybuilding
Marc David's Free eBook
Written by Fitness Guru Marc David. "You’re About To Learn Secrets That Most Beginners Will Never Know About Fitness and Bodybuilding...”Learn Why This Book Has Been Called The Best Way To Get Started In Bodybuilding or Fitness Book Ever Written!
2 FREE Sample Chapters From Marc David's eBook
Download The Free Chapters (pdf) (right click and select "save target as")
Marc David's eBook & Web Site
Beginner's Guide to Fitness and Bodybuilding