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Figure & Fitness Competitor Lina Competitor
Nick-Name: Angel
Birth Date: March 17th
Birth Place: Vancouver, BC, Canada
Current Residence: Vancouver, BC, Canada
Height & Weight: 5'3" 125lb
I was recovering from eating and other health issues and saw a contest on TV and I knew then this was my goal! The contest I saw on TV inspired me as I saw the ladies do what I knew I could do too! It was a second wind for my life and career.
Linda has been Personal Training for over 10 years acquiring the reputation of being Elite. She began specializing in competitors only 2 years after competing herself. With an eye for body fat and a grasp of moulding the human body, Linda has brought many champions to the stage. She began working with insurance claimant soon into her first years specializing in rehabilitation.
Various sports athletes who have been trained or coached by Linda compete in downhill BMX, Soccer, Junior Hockey, Golf, Marathons, Gymnastics, Dance (various styles), Powerlifting and Volleyball.
Linda is constantly growing and learning through those she admires in the industry such as Jen Hendershot, Brenda Kelly, Cathy Savage, Cory and Tracy Holly. She also avidly keeps abreast all new data related to her job keeping her well rounded and one of the best!
November 18th, - 2006 7th place Fitness Short SWFC
November 18th, - 2006 13th place Figure Short SWFC
April 1st 2006 - 1st place FAME West Pairs Bodybuilding
April 1st, 2006 - 2nd place FAME West Lightweight bodybuilding
July 30th, 2004 - 1st place Vegas World Pro Women's Tri Fitness Event - Fitness Short 30-34
July 30th, 2004 - 12th place Vegas World Pro Women's Tri Fitness Event - Fitness overall
July 30th, 2004 - 17th place Vegas World Pro Women's Tri Fitness Event - Tri-fitness overall
May 30th, 2004 - 3rd place Obstacle Course Challenge FAME World Event
May 29th, 2004 - 17th place Fitness Canada Pageant
May 29th, 2004 - 7th place FAME Figure
May 29th 2004 - FAME Fitness Model 250 competitors not sure of placing, not top 20
April 23rd, 2004 - 11th place Emerald Cup Fitness Short
April 23rd, 2004 - 12th place Emerald Cup Figure Medium
Sept 21st 2002 - 3rd place World Pro Ms. Exercise WNBF
Sept 21st 2002 - 4th place Amateur Figure WNBF
Sept 7th 2002 - 4th place FVF Strength Competition
July 20th 2002 - 17th place Fitness Canada Pageant
July 19th 2002 - 4th place ESPN series One Fitness
Nov 4th, 2001 - 4th Place Natures Best Natural Pro Ms. Exercise
April 21st 2001 - 4th place short class Bodybuilding ANBC Western Canadians
April 21st 2001- 2nd place Fitness ANBC Western Canadians
April 7th, 2001 - 4th Place Lightweight Novice Bodybuilding CNBF Western Canadians
May 2000 - 21stplace Fitness Universe
November 13, 1999 - 1st place Ms. Fitness CNBF Western Naturals (CNBF pro card)
August 21, 1999 - 6th place Fitness Canada Pageant
July 10, 1999 - 4th place Ms. Fitness Gold's Naturals Provincial
June 19, 1999 - 1st place Ms. Fitness Model Nationals
June 19, 1999 - 1st place Ms. Fitness Nationals
June 19, 1999 1st place Ms. Figure Nationals
May 8, 1999 Placed top 5 Ms. Fitness
Apr 16, 1999 Placed top 10 Fitness Emerald Cup
Apr 2, 1999 Placed top 10 Fitness Vancouver
Mar 6, 1999 - 2nd place Ms. Fitness Inland Empire
Mar 6, 1999 - 2nd placed Ms. Figure Inland Empire
May 2, 1998 placed top 10 BC Provincial Ms. Fitness Championships
April 25, 1998 - 3rd place Prince George Pro Lab Classic Ms. Fitness Championships
April 18, 1998 - 2nd Place Victoria Gator's Classic Ms. Fitness Championships
April 27, 1996 - 3rd place BC Provincial Ms. Fitness Championship
I train at Spartacus Gym in Vancouver, BC, Canada.
For supplements I like to use soy/whey blends of protein powders and I vary brands all the time unless I have a sponsor, which at the moment I am seeking. I also use glutamine, creatine mono, Usana Essentials and Proflavinols. I keep extra minerals on hand for migraines or cramping. I also like Udos Choice Flax Oil and greens plus.
I have obtained 3 natural fitness pro cards and 3 natural figure pro cards as well as a fitness model pro card. I would like to get 2 more pro cards, one for fitness and one for figure, with a non-tested show, but as a natural!
I feel very confident and empowered now with a great business and excellent gals I coach with my Fitness Team BC group.
I am an Elite Triple Certified Personal Fitness Trainer running Body Rush Personal Training and Fitness Team BC coaching other ladies and men into contest. Choreography, meal planning etc!
I enjoy Inline skating, taking out my dogs, martial arts, watching movies and TV, watching racing of bikes or cars from quarter mile race to NASCAR and all in between including monster truck rallies. I participated in gymnastics, dance, and martial arts.
I own 3 wonderful dogs with the memory of a deceased dog that is still my heart and soul!
Chronic Bronchial Asthma with severe allergies...but I am beating it daily! Anorexia beat it years ago but it never really goes away, you just learn to control it.
www.lindacusmano.com
Fitness Competitor Linda Cusmano Photos
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