Figure Competitor Jessica Kerley
Height & Weight:
I love the emotions I acquire as I push myself further and further out of my comfort zone.
Jesus inspires me to make all my dreams come true. I know with him by my side I am full of unlimited possibilities.
I am the 2006 Tennessee state champion and the North Carolina Mountaineer Champion I have also placed fifth in the Mississippi State.
My strong will and desire to achieve something that is hard and out of the ordinary.
My best friend/boyfriend
I work out at World Gym.
I use all natural vitamins called Source of Life.
I have brought my physique to that next level of competing. I will be competing in the Junior Nationals next year.
It has helped me mentally and spiritually more than anything. Everyday is a liberating experience for me.
My main goal is to stand on stage with the top Pros and feel like I belong there. My goal for every competition is to transcend all limits so I will keep on coming in better as I age.
I eat all organic food. I do not believe in putting refined, processed or man made altered foods into my body. Pre-contest I eat white fish, green vegetables, egg whites, oatmeal and sweet potatoes. Off-season I eat the same but add in granola, yogurt, almond butter, salmon, protein shakes, blueberries and grits.
I try to do cardio at least 1-1/2 hrs plus a day. I do a lot of bleacher runs and sprints. I workout 5 to 6 days a week hitting legs and back twice a week.
I am a personal trainer and diet consultant. Next year I will be attending the Natural Gourmet Institute for Health and Culinary Arts.
My goal is to to become a health food chief. I would love to own a health food restraunt.
I have competed in Cheerleading, gymnastics and softball.
Cook I love to make up recipes. I also love to read books by Dr. Wayne Dryer. I am considering mountain biking as a new hobby.
I keep a strong mind because I know that my thoughts and beliefs combine into my own power serge. Every thought that I have will soon exert real life influence.
My favorite fitness athletes Shawn Ray, Monica Bryant and Mary Elizabeth Lado.