Carbohydrates Supplement Facts & Information
compliments of


Carbohydrate Facts and Information Carbohydrates Guide: High Quality Carb Products

Carbohydrates are complex chemical compounds composed of carbon, hydrogen, and oxygen (CH2O). Carbo-hydrates are the key source of energy (fuel) in the human body. Carbs contribute 4 kilocalories (kcal) per gram by weight. Carbs can be converted in the body into either glucose (desirable) or fat (undesirable).

Your body requires carbohydrates to burn fat. You typically store about 200 grams of carbohydrates in the muscles and another 90 grams in the liver. Your liver stores are used as fuel for the brain and typically remain untouched during times of muscular distress.

Carbohydrates are generally categorized as simple or complex and are more specifically classified as monosaccharides, oligosaccharides, or polysaccharides.

Here you'll find the highest quality high-carb products on the market, hand-selected from each of our brands to produce awesome results!

NOTE: Below we list products that are primarily made up of carbs, but they may contain other helpful ingredients. Also, weight gainers usually contain a lot of carbs along with protein and more. They were not included in this listing though. View them here.

Republished from Clayton South's Health Facts

Top 5 Selling Carbohydrates Products

1. MuscleTech Anator P70
2. BSN True-Mass
3. NOW Carbo Gain
4. Optimum Pro Complex Gainer
5. Twinlab Ultra Fuel Powder


Carbohydrates Facts and Information




More Supplement Facts and Information - Supplement Guide




Female Model

Male Model

  • 2013 Fitness Atlantic DVD
  • 2012 Fitness Atlantic DVD
  • 2012 WBFF Eastern US Championship
  • 2011 Fitness Atlantic DVD
  • Fitness Atlantic 2010 DVD
  • Fitness Atlantic 2009 DVD
  • Fitness Atlantic 2008 DVD
  • Fitness Atlantic 2007 NPC Dutchess Classic
  • Fitness Atlantic 2006 NPC Northeastern
  • Fitness Atlantic 2006 DVD
  • 2005 INBF New York State
  • 2004 Fitness Atlantic DVD
  • 2003 Fitness Atlantic DVD
  • 2002 Fitness Atlantic DVD
  • 2001 Fitness Atlantic DVD
  • 2000 Fitness Atlantic DVD
  • 1999 Fitness Atlantic DVD
  • Rachelle Cannon – Queen of Quands
  • Hugh Ross Access Granted
  • 2013 Fitness Atlantic DVD