Fitness Atlantic Writer & Owner Brian Cannone

Brian Cannone Short Bio

Brian Cannone began his full-time career in the fitness industry in 1991 and continues to manage health clubs in Connecticut today. His experience in this business has lead him to run many successful health clubs and his responsibilities include setting up new facilities, building and managing a staff, daily membership sales, personal training, and club marketing and promotion. He is also certified as a personal trainer, nutrition consultant, and spin instructor.

Brian went into promoting fitness events with enthusiasm and a very genuine love for the sport. His approach and feelings about bodybuilding are that it is not only a sport but more of a way to motivate yourself and others to achieve results of loosing body-fat and gaining lean muscle along with improving overall health. By competing in natural bodybuilding you push yourself to be in your best possible shape of your life. In fact, he believes that it is more about the results you gain then the trophy you may take home with you. This is a sport that the contestants can't loose for it is their physique that is the trophy and the process of getting into great shape that is the reward.

Brian Cannone Articles

Part I: You're On Steroids - Why - Because I Said So!
Part II: Your Still On Steroids
Part III: Your Still On Steroids
What Ever Happenned To Mr. CT?
Interview With Mr. CT, Rich Adinolfi
Making Stars
Fitness Lifestyle - Letter from BC
Competition Sportsmanship
Bodybuilding Competition Posing
Training for the Big Contest – It’s ShowTime!
Common Myths on Weight Training
Creating an Effective Nutritional Plan
Contest Dieting
Contest Nutrition Outline
Keep Your Body Changing!
Common Sense Fitness & Nutrition
Trade Secrets: The Importance of Fitness Trade Shows
Build Bigger Chest Muscles

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