Fitness Atlantic Writer - Brad Walker
Founder & CEO of The Stretching Institute




About Brad Walker

Author Brad Walker Stretching, Flexibility & Sports Injury Expert
Brad is an internationally recognized stretching and sports injury consultant with 20 years of practical experience in the health and fitness industry. Brad is a Health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming and triathlon coaching. He has worked with elite level and world champion athletes and lectures for Sports Medicine Australia on injury prevention.

Best-Selling Author & Speaker
Brad has written several health and exercise books including the international best-seller; The Stretching Handbook, and has recently released two new titles; The Anatomy of Stretching and The Anatomy of Sports Injuries. His stretching and sports injury articles have been published in numerous health and fitness magazines and extensively online at sites such as About.com, Athletes.com and BodyBuilding.com.

Free Stretching & Sports Injury Tips from Brad
Get Brad's free 6 part e-Course and 1 hour audio presentation. You'll discover how to: Safe guard yourself against inappropriate stretches; Know which type of stretching to use, and when to use it; and Use advanced stretching techniques to minimize sports injury and take your athletic ability to the next level.

To access Brad's free articles and learn more about his unique stretching techniques for improving flexibility and reducing sports injury, visit The Stretching Institute.

 



 

Articles by Brad Walker

Full-Body Stretching Exercises
Lower Back Stretches
Tricep Stretches
Hamstring Stretch
Hip Stretch
Lower Body Stretches
Back Stretching
Running Stretches
Warming Up Stretching Exercises
Neck Stretches
Chest Stretch
Calf Stretch
Upper Back Stretches
Buttocks Stretch
Hamstring Stretch - Sitting Single Leg

 


 

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